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FREE GUIDE:

Building Confidence by Building Vision - Five steps to transform self-sabotage

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Books

I've authored four books - all designed to increase positivity and help you overcome hurdles.  

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From Sabotage to Success

(AKA Reach Your True Potential)

Donate Your Weight

Start Your Own MasterMind Group

Love Your Body, Love Yourself

Speaking

I have developed multiple courses, including the 5 step "VIGOR" program, to help people overcome self-sabotage.

VISUALIZE

INTENTIONALIZE

GALVANIZE

ORGANIZE

REALIZE

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