Training
Online courses allow you to learn on your own schedule. The courses listed below will enhance your capacity to help yourself and others. You can transform your life, overcome self-sabotage and realize your vision with the help of these courses. You can also be of maximum benefit to the students and clients you work with. All courses are ideal for teachers, social workers, paraprofessionals and students and include a digital certificate signed by Professor Galvanized.
Transform Your Life: Using Hypnotherapy to Overcome Self-Sabotage
This course will teach hypnotic methods you can use for yourself and with your clients. You will learn the Galvanized Hypnosis 4-step STIR method.
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1. Suggestion
2. Trance
3. Imagination
4. Realization
The course includes targeted sessions and hypnotherapy scripts with a focus on transforming self-defeating attitudes and behaviors such as: perfectionism, negative self-talk, unworthiness, impatience, procrastination, avoidance and self-destructive habits and addictions.
Building Confidence by Building Vision -
5 Step VIGOR Program for Successful Goal Achievement
This course will give you detailed guidance to help you personalize and internalize a way of approaching your goals. The five steps of VIGOR are:
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1.Visualize
2. Intentionalize
3. Galvanize
4. Organize
5. Realize
These steps help you build confidence, gain clarity and even define your life purpose as you move toward a vision for your life that’s based on your personal values. In the course, you’ll be provided with tools and techniques to help you get the results you desire.
Mastering Motivational Interviewing: Techniques for Enhanced Outcomes
This course integrates a focus on 5 key subtopics of Motivational Interviewing. The course has a specific emphasis on areas of change that are helpful to community college students, adult learners and paraprofessionals. You’ll learn to use the concepts presented to help you get the outcomes you desire for yourself and the students and clients you work with.
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1. Time management, boundaries and values
2. Accountability and clarity using OARS+
3. Developing a realistic Change Plan
4. Managing ambivalence, stress and anxiety
5. Utilizing the power behind the Spirit of Motivational Interviewing